Wraps on wraps on wraps …on wraps.

You put your canned corn in, you put your canned beans in and you mix it all about, you add the other stuff and wrap it all around….that’s what its all about.

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Southwest Wraps

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Course

Main Dish

Cuisine

Mexican

Prep Time

15 minutes

Cook Time

15 minutes

Servings

servings MetricUS Imperial

Ingredients

• 1 1/2 cups cooked rice
• 1 lb ground beef
• 1 tsp chili powder
• 1 tsp cumin
• 1/4 tsp garlic powder
• 1 can black beans
• 1 can corn
• 1 medium red bell pepper diced
• 1 small onion choppped
• 7 large flour tortillas
• 8 oz sour cream
• 1 small tomato chopped
• 8 oz cheese shredded
• 2 large avocados mashed up

Course Main Dish Cuisine Mexican Prep Time 15 minutes Cook Time 15 minutes Servings servings MetricUS Imperial Ingredients 1 1/2 cups cooked rice 1 lb ground beef 1 tsp chili powder 1 tsp cumin 1/4 tsp garlic powder 1 can black beans 1 can corn 1 medium red bell pepper diced 1 small onion choppped 7 large flour tortillas 8 oz sour cream 1 small tomato chopped 8 oz cheese shredded 2 large avocados mashed up

Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan

Instructions

1. Using a large skillet and medium high heat, cook ground beef. Crumble and brown the beef, then drain the grease and set aside.
2. Add black beans, corn, diced bell pepper, and onion into skillet.
3. Combine and cook all ingredients. Add chili powder, cumin, garlic powder, and salt and pepper to taste. Saute for about 3-4 minutes.
4. Warm tortillas for just a few seconds. Then start layering ingredients.
5. Spread avocado on tortilla. Sprinkle rice then corn mixture.
6. Add a scoop of ground beef and top with shredded cheese.
7. Wrap all sides in to form a triangle (or any shape you want) then place it in a warm skillet and heat until golden brown and crispy on each side.
8. Serve with a side salad & dressing for a complete meal.

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